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Physical Education & Physical Activity in Schools

Video Transcript [PDF - 108 KB]

Video Summary

  • The federal Physical Activity Guidelines for Americans recommend that children and adolescents do 60 minutes or more of physical activity daily.
  • The CDC recommends a Comprehensive School Physical Activity Program (CSPAP) that provides opportunities for students to be physically active before, during, and after school.
  • The foundation of a CSPAP is for schools to have physical education classes that help students gain knowledge and skills to establish and maintain physically active lifestyles.